Training
8 Off-Season Training Tips for Dragon Boaters
What happens when race season wraps up? Do you just kick back, stuff your face, and wait for the next one? The off-season isn’t downtime—it’s your chance to get stronger,...
8 Off-Season Training Tips for Dragon Boaters
What happens when race season wraps up? Do you just kick back, stuff your face, and wait for the next one? The off-season isn’t downtime—it’s your chance to get stronger,...
The Complete Guide to Finding and Joining a Dra...
So you’re ready to jump into dragon boating but have no idea where to start? Finding the right team can feel overwhelming, but don’t worry—it’s easier than you think. This...
The Complete Guide to Finding and Joining a Dra...
So you’re ready to jump into dragon boating but have no idea where to start? Finding the right team can feel overwhelming, but don’t worry—it’s easier than you think. This...
Dragon Boat Seating Positions
In dragon boat racing every second counts, and the slightest advantage can mean the difference between victory and defeat. One of the most crucial elements that can significantly impact a...
Dragon Boat Seating Positions
In dragon boat racing every second counts, and the slightest advantage can mean the difference between victory and defeat. One of the most crucial elements that can significantly impact a...
How to Build Insane Pullup Strength for Dragon ...
The pull-up is the true test of an individual’s strength-to-bodyweight pulling ability, a quality that is very important for all paddle sports. This explains why the pull-up is an essential...
How to Build Insane Pullup Strength for Dragon ...
The pull-up is the true test of an individual’s strength-to-bodyweight pulling ability, a quality that is very important for all paddle sports. This explains why the pull-up is an essential...
The Art of the Debrief
"The post-race talk is about what happens next, not about what just happened." Coaches coach every moment they’re with their athletes. Messages are sent and received, whether purposeful or not,...
The Art of the Debrief
"The post-race talk is about what happens next, not about what just happened." Coaches coach every moment they’re with their athletes. Messages are sent and received, whether purposeful or not,...
4 Principles to Have a Blazingly Fast Dragon Bo...
In dragon boat racing, the start refers to the initial period of the race where teams sprint as fast as they can to get the boat up to speed. This period usually...
4 Principles to Have a Blazingly Fast Dragon Bo...
In dragon boat racing, the start refers to the initial period of the race where teams sprint as fast as they can to get the boat up to speed. This period usually...