Training

How to Use the Dragon Boat Erg for Maximum Performance

How to Use the Dragon Boat Erg for Maximum Perf...

Brendan Anderson

The erg—aka the paddle erg, ergo, or perg, depending on where you’re from—is the go-to tool for dragon boat training when the weather sucks or the off-season hits. Whether you’re...

1 comment

How to Use the Dragon Boat Erg for Maximum Perf...

Brendan Anderson

The erg—aka the paddle erg, ergo, or perg, depending on where you’re from—is the go-to tool for dragon boat training when the weather sucks or the off-season hits. Whether you’re...

1 comment
Do Dragon Boats Tip Over? How to Stay Safe and Prevent the Worst

Do Dragon Boats Tip Over? How to Stay Safe and ...

Brendan Anderson

Ever watched a dragon boat race and thought, “Wow that looks epic,” but then immediately wondered, “Wait… do these things tip over?” If the fear of flipping has kept you...

Do Dragon Boats Tip Over? How to Stay Safe and ...

Brendan Anderson

Ever watched a dragon boat race and thought, “Wow that looks epic,” but then immediately wondered, “Wait… do these things tip over?” If the fear of flipping has kept you...

Mastering Dragon Boat Technique: A Comprehensive Guide to Speed, Power, and Precision

Mastering Dragon Boat Technique: A Comprehensiv...

Brendan Anderson

Credit: Ed Nguyen Photography If you're reading this, you're probably interested in upping your game, or perhaps you're a beginner looking to start on the right foot. Either way, you've come...

Mastering Dragon Boat Technique: A Comprehensiv...

Brendan Anderson

Credit: Ed Nguyen Photography If you're reading this, you're probably interested in upping your game, or perhaps you're a beginner looking to start on the right foot. Either way, you've come...

Dragon Boat Terminology: Complete Guide

Dragon Boat Terminology: Complete Guide

Brendan Anderson

Dragon boating has its own weird lingo, and if you’re new, good luck figuring out what the heckyour coach is yelling. But if you actually want to keep up (and...

Dragon Boat Terminology: Complete Guide

Brendan Anderson

Dragon boating has its own weird lingo, and if you’re new, good luck figuring out what the heckyour coach is yelling. But if you actually want to keep up (and...

Dragon Boat Injury Prevention

Dragon Boat Injury Prevention

Brendan Anderson

Dragon boating isn’t just sitting in a boat and splashing around—it’s a brutal full-body workout that demands power, flexibility, and endurance. If you’re not careful, it’ll chew you up and...

Dragon Boat Injury Prevention

Brendan Anderson

Dragon boating isn’t just sitting in a boat and splashing around—it’s a brutal full-body workout that demands power, flexibility, and endurance. If you’re not careful, it’ll chew you up and...

Top 5 Misconceptions About Dragon Boating

Top 5 Misconceptions About Dragon Boating

Brendan Anderson

Dragon boating is packed with history, strategy, and some seriously intense competition. But like any sport, it’s also buried under a pile of myths and bad advice that can mess...

1 comment

Top 5 Misconceptions About Dragon Boating

Brendan Anderson

Dragon boating is packed with history, strategy, and some seriously intense competition. But like any sport, it’s also buried under a pile of myths and bad advice that can mess...

1 comment