Training
Dragon Boat Seating Positions
In dragon boat racing every second counts, and the slightest advantage can mean the difference between victory and defeat. One of the most crucial elements that can significantly impact a...
Dragon Boat Seating Positions
In dragon boat racing every second counts, and the slightest advantage can mean the difference between victory and defeat. One of the most crucial elements that can significantly impact a...
How to Build Insane Pullup Strength for Dragon ...
The pull-up is the true test of an individual’s strength-to-bodyweight pulling ability, a quality that is very important for all paddle sports. This explains why the pull-up is an essential...
How to Build Insane Pullup Strength for Dragon ...
The pull-up is the true test of an individual’s strength-to-bodyweight pulling ability, a quality that is very important for all paddle sports. This explains why the pull-up is an essential...
The Art of the Debrief
"The post-race talk is about what happens next, not about what just happened." Coaches coach every moment they’re with their athletes. Messages are sent and received, whether purposeful or not,...
The Art of the Debrief
"The post-race talk is about what happens next, not about what just happened." Coaches coach every moment they’re with their athletes. Messages are sent and received, whether purposeful or not,...
4 Principles to Have a Blazingly Fast Dragon Bo...
In dragon boat racing, the start refers to the initial period of the race where teams sprint as fast as they can to get the boat up to speed. This period usually...
4 Principles to Have a Blazingly Fast Dragon Bo...
In dragon boat racing, the start refers to the initial period of the race where teams sprint as fast as they can to get the boat up to speed. This period usually...
Dragon Boat Terminology: Complete Guide
Dragon boating comes with its unique set of terminologies, much to the chagrin of newbies who get lost trying to figure out what their coach is trying to say. Understanding these...
Dragon Boat Terminology: Complete Guide
Dragon boating comes with its unique set of terminologies, much to the chagrin of newbies who get lost trying to figure out what their coach is trying to say. Understanding these...
Dragon Boat Injury Prevention
Dragon boating is a physically demanding sport that requires tremendous athletic ability, including power, flexibility, and endurance. To prevent injuries while dragon boating, it’s important to focus on proper technique,...
Dragon Boat Injury Prevention
Dragon boating is a physically demanding sport that requires tremendous athletic ability, including power, flexibility, and endurance. To prevent injuries while dragon boating, it’s important to focus on proper technique,...